Nfhs cheerleading handbook-

Rationale: Allows a slight point during a forward roll where the top person's hands and feet are off of the ground at the same time. The requirement that the feet remain at or below the waist remove the ability to do a swan dive type of roll. Rationale: A switch up skill can be performed to positions other than a liberty. Changing the label and the definition reflects the different body positions in which the top person can land. Performing surfaces and areas must be suitable for spirit activities.

Nfhs cheerleading handbook

Nfhs cheerleading handbook

Nfhs cheerleading handbook

Nfhs cheerleading handbook

This rule was inadvertently Nfhs cheerleading handbook when the revision occurred last year. Determining what is the side and front is sometimes difficult depending on the type of transition. Partner stunts and pyramids may not pass cyeerleading, under or through other partner stunts or pyramids. C should be removed as pendulum type skills from an extended position have been allowed Nfhs cheerleading handbook The top person does not land in an inverted position. This rule already includes criteria that new catchers must remain close to the handbook bases and are in place prior to the movement to the horizontal position, therefore making sure the top person is not transitioned to a horizontal position prior to the catchers being in place. Rationale: Reworded for clarification. It now allows for the inverted person to be caught by new catchers as long as the new catchers remain close to the original bases, are in place before initiation of the inversion, and do not pose increased safety risk to the top person.

Fuck sacco and vanzetti. 2019-20 Rules Changes Approved in High School Spirit

We have moved the page here to USA Cheer in order to provide a better service to state associations, coaches, and rules interpreters.

  • .

  • .

Rationale: Allows a slight point during a forward roll where the top person's hands and feet are off of the ground at the same time. The requirement that the feet remain at or below the waist remove the ability to do a swan dive type of roll. Rationale: A switch up skill can be performed to positions other than a liberty.

Changing the label and the definition reflects the different body positions in which the top person can land. Performing surfaces and areas must be suitable for spirit activities. When using props that are made of hard material or have sharp corners or edges: 1. A top person may not release the props to the ground. A person on the ground must gently toss or place the props. Rationale: Clarifies the disposal of signs and reduces risk by not having hard signs released from top persons in stunts.

Supports, braces, soft casts, etc. A participant wearing a plaster cast or a walking boot must not be involved in partner stunts, pyramids, or tosses, jumps, or tumbling. A spotter is required for extended stunts or transitions that stop in an extended position except for the following: a. Russian lift. Torch c. Double-base split catch. Double-base vertical T-lift. Triple-base stunts in which the top person is horizontal.

Triple-base suspended splits. Triple-base straddle sit. Rationale: A torch is a prep level skill in which the top person's foot is in the hands of the base, which requires a spotter. Having torch in this list of exceptions contradicts rules and Allowing a triple-base straddle sit without the criteria for a post or a spotter is just as safe as a triple-base suspended split without a spotter and should not require additional stunt personnel for this skill as it does not cause an increased risk.

Rationale: Reworded for clarification. This clarifies that it is any time the feet are in the hands and also tosses to shoulders. Braced inversions in a pyramid that do not flip or roll are permitted provided the following conditions are met: a.

The inverted top person shall have at least two bases or a base and a spotter. If the inverted top person is released the following conditions shall be met: 1.

Each bracer is at prep level or below. If in a prep or shoulder stand, the bracer s shall have two bases or a base and a spotter. The bracers do not provide primary support for the top person. The top person is caught by original base s. When the catchers are not the original bases, the new catchers are in place when the transition is initiated, remain close to the original bases and are not part of any other skill.

The top person does not land in an inverted position. Rationale: Allows the inversion to be caught by new catchers becoming consistent with other braced inversion rules that were changed in This rule was inadvertently overlooked when the revision occurred last year. The criteria states the new catchers have to remain close to the original bases and must be in place prior to the initiation of the inversion and does not increase the safety risk to the top person.

The top person is not behind the bracers. Each bracer must be in a multi-base prep with a spotter. The top person must be to the side of or in front of the bracer s. Rationale: Safely allows similar visuals for smaller teams. This change allows a braced front flip performed just as it is on the ground, using one bracer behind the top person holding both hands commonly called a "Baja". This can currently be performed if another bracer is holding the wrist of the top person.

That bracer is not necessary for this skill. Splitting out a, b, and c are editorial for clarity. In all other inversions: a. Inversions may release to the following provided there is a spotter: 1. A stunt at prep level or below any level with no twists.

In inversions where the base of support begins at or passes through prep level: 1. When the catchers are not the original bases, the new catchers shall be in place when the inversion is initiated, remain close to the original bases and are not part of any other skill. Rationale: a Inversions releasing to extended level pose no additional risk than to prep level. When landing in a prep level skill, proper technique is to catch the skill in an extended position and bring it to prep level while balancing.

An inverted top person must not hold objects poms, signs, etc. Rationale: Allows the top person to hold objects while transitioning through an inverted position including from a prone position below prep level. A top person may be moved from a vertical position to a horizontal position straight body or cradle position provided all the following conditions are met:.

The catchers must be to the side or front of the person s moving the top person. When the catchers are not the original bases and the top person begins or passes through an extended overhead position, there are three catchers.

Rationale: Both horizontal and straight body are redundant. C should be removed as pendulum type skills from an extended position have been allowed since Determining what is the side and front is sometimes difficult depending on the type of transition. This rule already includes criteria that new catchers must remain close to the original bases and are in place prior to the movement to the horizontal position, therefore making sure the top person is not transitioned to a horizontal position prior to the catchers being in place.

We currently allow dismounts to new catchers and do not specify that the new catchers are to the side or front. A flip from the performing surface that lands in a partner stunt or cradle is not permitted. Rationale: Redundant rule; it is a duplicate from the Tumbling rule and A switch liberty caught by the original bases is permitted as an exception to Articles and This clarification of the intent of the previous rule is that switch ups cannot be caught by new bases, but must be caught by the original bases.

Release transitions are permitted provided all of the following conditions are met throughout the transition: a. A non-braced top person in a cradle position or horizontal position at prep level or below may be released to a loading position or stunt prep level or below. This does not change the intent of the rule. Non-braced suspended splits that originate from or pass through prep level or above are permitted provided all the following conditions are met: b.

Rationale: Allows a top person in a suspended split to release a base or a post in order to connect to a bracer. Braced suspended splits are permitted provided all the following conditions are met: a. The top person has at least two bases. The top person and bracer s each have a separate spotter with the exception of bracers in shoulder sits or thigh stands. Rationale: The connection wording change in b is in keeping with others submitted. The skill is performed with and without this requirement without issue and follows proper technique.

In cradle dismounts where a bracer is involved after the bases release the top person, all the following conditions must be met: c. Each top person and bracer has a separate spotter with the exception of bracers in double based preps , shoulder sits or thigh stands. The bracers do not provide primary support for the top person and remain in place during the dismount. The release is a continuous vertical up-and-down movement in which the top person remains over the original base s.

When the top person is not released to new catchers, the catchers must be in place prior to the initiation of the release and are not part of any other skill. Bases and remain in place during the dismount. Rationale: c Allowing bracers to be in a double base prep without a spotter is safe. Currently, braced transitions are allowed with a bracer in a prep without a spotter.

This would further a line releases and dismounts that involve a bracer. Braced inversions in a pyramid that do not flip or roll are permitted provided the following conditions are met: c. A participant must not move over or be under a partner stunt or pyramid except when helping build, stabilize or dismount that partner stunt or pyramid.

Partner stunts and pyramids may not pass over, under or through other partner stunts or pyramids. Rationale: Dance only change, which allows a dancer to walk under a pyramid connection or a stunt provided they are not the required spotter and does not increase safety risk. A top person may be moved from a vertical position to a horizontal or cradle position provided all the following conditions are met: d. The catchers are to the side or front of the person s moving the top person.

When the catchers are not the original bases, they remain close to the original bases and are in place prior to the movement to the horizontal position. Rationale: Pendulum type skills from an extended position have been allowed since This rule already includes criteria that new catcher have to remain close to the original bases and are in place prior to the movement to the horizontal position, therefore making sure the top person is not transitioned to an horizontal position prior to the catchers being in place.

We currently allow dismounts to new catchers and do not specify where the new catcher have to be. Non-braced release stunts and transitions are permitted: a. The top person must begin and end at prep level or below. The top person may begin and end in a vertical or horizontal position or a cradle.

Rationale: The current rule contradicts Rule b, a top person cannot be released to a horizontal position from prep level. This change removes the contradiction.

Nfhs cheerleading handbook

Nfhs cheerleading handbook

Nfhs cheerleading handbook

Nfhs cheerleading handbook

Nfhs cheerleading handbook.

.

Rules related to minimizing risk of injury to dance and cheer team members are among 29 rules revisions for the high school spirit season. Rule was changed to make it consistent with other braced inversion rules. It now allows for the inverted person to be caught by new catchers as long as the new catchers remain close to the original bases, are in place before initiation of the inversion, and do not pose increased safety risk to the top person.

Rule was changed to allow a braced front flip to be performed just as it is on the ground while using one bracer behind the top person holding both hands. The top person must be to the side or in front of the bracer, and only one bracer is necessary. This allows similar visuals for smaller teams and removes the need for an additional bracer to hold the wrist of the top person. Another change related to inversions was made to Rule , which now restricts releasing from an inversion with a stunt that has twists at any level, even in the presence of a spotter.

Previously, inversions could release with a stunt at prep level or below. Rule now states that props made of hard material or sharp edges cannot be released by a top person and must be placed by someone on the ground. This reduces risk of injury from falling props. In other changes, Rule was revised to clarify the intent of the rule and better describe the connection between the bracer and the top person.

Rule was also changed to clarify that as long as someone is gripping, it is not important whether it is the top person or the bracer. A complete list of spirit rules changes is located on the spirit page of the NFHS website, www.

Kirsten Adair. Related Articles. All rights reserved.

Nfhs cheerleading handbook

Nfhs cheerleading handbook